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Your heart is gold

B: "I have a lot of money in my piggy bank." My son, B, says in his solemn face, referring to his star trooper money bank. Me: "What...

At McDonalds

At McDonalds drive through, I am waiting at the window. In my rearview mirror, I can see my son turn his back and frantically start...

Lego making

It's 7pm. B and I are sitting in our living room, putting together the Lego set he got yesterday - a Christmas gift from Santa. He finds...

Merry Christmas!

If you do celebrate Christmas, Merry Christmas! This was the first time my little one prepared milk and cookies for Santa. He (or I)...

Today I am determined

Today I am determined to reduce my little one's screen time. Last night, my husband and I had a long discussion about how we are getting...

A child has grown

B didn't have any problem walking into church today despite it only being his third time. When we first got here, which was perhaps...

A quiet Saturday

We saw flurries here in Seattle today. While I'm used to rain and grim in winter, snow is not something I am too fond of. We thought...

Visualize your fear as a basketball

Visualize it as a basketball. or just a giant circle. Sometimes you are inside that circle. Those are your worse moments. Sometimes you...

On getting better, one minute a day

You will crawl out of this stage. It will pass. Breathe. Repeat your mantra. Something as simple as ”you are safe, you are great.” Say it...

On anxiety

Here I am rethinking my strategies to fight anxiety attack. Find joy in little things. They say depression makes nothing as enjoyable as...

Generalized Anxiety Disorder

Have you heard of the term GAD (Generalized Anxiety Disorder)? I haven’t until now. At the beginning of Covid-19, during the initial...

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© 2021 by Blue and Jay.

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